Roadtothestage

When your feeling yourself after leg day but you forget to inform your face ๐Ÿคฃ Posing is going to be the toughest part of the prep ๐Ÿ™ƒ๐Ÿ™ˆ #roadtothestage #bikinicompetitionprep #posing #thankgoodnessihavetimetopractice #donttakeyourselftooseriously #havingfun #fitness
No one was in the gym so itโ€™s okay to yank up the shorts and check out the legs๐Ÿคท๐Ÿผโ€โ™€๏ธ
Getting leaner as I go, loving the process and the results so far. #grindrevolution #outheregrindin #npc #roadtothestage #npcclassicphysique #oneday
Broad shoulders, small waist. That's the goal. The small waist is still a work in progress...glad I got 19 weeks to get it together ๐Ÿ˜‚ It's been a full week and I'm still not 100% over this sickness. I guess ...
Itโ€™s a good day to throw it back. Missing prep days (sort of) lol but enjoying my sanity for right now. Bodybuilding is such an amazing sport Iโ€™m in love with the things we can accomplish with our bodies. When ...
Shoulders and cardio tonight.... and some progress pics. People have mentioned my face looking thinner but tonight is the first time Iโ€™ve actually noticed it!! I ainโ€™t mad about it! LOL #onourway #buildingwings #widebackinprogress #tinywaistinthemaking #girlswholift #chickswholift #builtbybedson #teambaize #believeinyourself ...
The 2017 version of myself did pretty well...but I'll be making sure 2018 me is even better. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #bodybuilding #fitness #npc #mensphysique #motivation #muscle #roadtothestage #fitfam #fitspo #instafit #bodybuildinglifestyle #fitnessmodel #fitnesslifestyle #fitnessjourney #macros #diet #progress #iifym #teamfps
Looking like a ๐ŸŠ in this @goldsgym tee, and yes Iโ€™m not doing the full stack and grunting as loud as possible because my personal opinion on flies are you need to control the weight and actually slow the movement ...
Post shoulder and back pump ๐Ÿ‘Š Grow baby boulders grow!! #day6 #roadtothestage #bikinicompetitionprep #fitness #girlswholift #strongnotskinny
There are sooo many things about my life that I never would have believed years ago!! But knowing would have ruined it... donโ€™t try to plan life. It takes all the fun out!! Take it as it comes. Take chances. ...
12/6/6/12 : 225/275/275/225lbs. Upping my reps to shock my system before prep starts Jan 1. #squats #squatbooty #gymlife #gymjunkie #grind #fitnessevolution #roadtothestage
Because my goals are bigger then my hate for the cold 18 ๐ŸŒก outside. ๐Ÿ’จ๐ŸŒฌโ˜ƒ๏ธ#goaldigger #roadtothestage #bodybuilder #gymtime #thanksplexus #itswarminthegym
Another killer day and #workout in the books thanks to #thrive! Knocked out heavy #delts with a few #snatches and #cleans thrown in for good measure! Gotta love this #bodybuildinglife ! #besttherapyever #thriveGirl #hotmess #heavyweights #hustleforthemuscle #beautifulbadass #strongchicks #fitness #health ...
This is the lightning before my thunder! Absolutely stoked to see what 2018 has up its sleeve for me! #npcfigure #figurecompetitor #npc #goals #bodybuilding #fitness #fit #lifestyle #girlswithmuscle #girlsthatlift #model #fitnessaddict #fitchick #delts #flex #muscle #deication #gym #gymmotivation #follow #fitnessjourney ...
Stoppen wij in december? ๐Ÿ’” - Road to the Stage #4 GAAN WIJ STOPPEN met trainen in december? Veel mensen denken erover om in de drukke feestmaand te stoppen met de goede voornemens om ze op te schuiven tot januari. Wij ventileren onze visie...
Road to the Stage 2017: Show Day - FINALS! Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
Road to the Stage 2017: SHOW DAY- Prejudging Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
Road to the Stage 2017: Authentic Real S**T & GOODBYE! Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
Road to the Stage 2017: Glute Check & 4th of July Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
ROAD TO THE STAGE 2017: My Beauty Team & Travel, Travel, Travel Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
Road to the Stage 2017: French Fries & Track Workout Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
Road to the Stage 2017: LOW, LOW Carb Day Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...
Road to the Stage 2017: SHIT IS GETTING REAL! Thank you for joining me on this journey! In this video series you can follow me as I crush my goals, keep up with daily life and share my clean eating and training tips with you along the...

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